Do you find yourself asking: when am I most fertile or which days am I most fertile and you are feeling confused from the amount of advice and information that you are getting? If you are, then you should know that you are not alone. Most women will ask this common question when they are struggling to conceive. It is also one of the most common questions that many fertility experts will answer daily.
Fertility is the time when a woman’s body is ready for pregnancy. So, the best way to get the answer for your question is to understand your menstrual cycle. Typically, the menstrual cycle of a woman will last for twenty-eight days which is calculated from day one of a menstrual period to day one of the next one. This menstrual cycle can be affected by hormones such as estrogen, follicle stimulating hormone, gonadotrophin-releasing hormone, progesterone and luteinizing hormone.
During the middle of a cycle, around day 14, the egg can get caught inside the fallopian tubes when it’s discharged during ovulation. However, due to certain factors that could affect the hormones in the menstrual cycle, your ovulation could vary each month. To know when am I most fertile is to understand the changes and know exactly how to determine your ovulation.
Ovulation will occur fourteen days before the start of your menstrual period. If your cycle last for twenty-eight days, you can ovulate on the fourteenth day like the average female. However, you will start ovulating around the eleventh day if you have periods twenty-five days apart. Alternatively, you will not ovulate until the twentieth day if your periods last longer like for 34 days.
The most fertile days in the cycle will be during ovulation and some days after ovulation. This will be the best time for you to try and conceive. If fertilization fails the egg inside the fallopian tubes will disintegrate and your uterus will begin to produce prostaglandins to change the flow of blood. This will cause your menstrual period to start and the cycle will begin once again.
It is important to study your menstrual periods if you want to improve your chances of conceiving or getting pregnant. Determine the exact time when you ovulate and ensure that you are getting busy at the right time each month. Of course, it will not always be easy for some women to conceive, especially with irregular periods. If you have menstrual cycles which are way off the normal scale, this would indicate that you have an underlying fertility problem such as not ovulating regularly.
In summary, you need to understand your menstruation cycle to get the right answer to this question. Besides helping you to know when you are most fertile, the information can be used as a guide for you to get pregnant.